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Goumi Berry Pie

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A delicious and nutritious goumi berry pie recipe with options for classic, gluten-free, and sugar-free variations.

Ingredients

Scale
  • For Classic Healthy Goumi Pie:
    • 2 cups fresh goumi berries
    • 1/3 cup honey or maple syrup
    • 1/4 cup chia seeds
    • 1 teaspoon lemon juice
    • 1 whole wheat or almond flour crust
  • For Gluten-Free Goumi Pie:
    • 2 cups goumi berries
    • 1/3 cup coconut sugar
    • 1/4 cup arrowroot powder
    • 1 teaspoon cinnamon
    • 1 gluten-free almond flour crust
  • For Sugar-Free Goumi Pie:
    • 2 cups goumi berries
    • 1/3 cup mashed bananas or unsweetened applesauce
    • 1 teaspoon vanilla extract
    • 1 oat-based crust

Instructions

  1. Preheat oven to 350°F (175°C).
  2. For Classic Healthy Goumi Pie: Mix goumi berries, honey, chia seeds, and lemon juice. Pour into the pie crust and bake for 30-35 minutes. Let cool before serving.
  3. For Gluten-Free Goumi Pie: Mix filling ingredients and pour into the crust. Bake for 30 minutes. Cool before slicing.
  4. For Sugar-Free Goumi Pie: Combine berries, mashed banana, and vanilla. Pour into crust and bake for 30 minutes. Let cool before enjoying.

Notes

Feel free to customize the sweeteners and crust types to suit your dietary needs!

Nutrition

Find it online: https://www.helthrecipe.com/goumi-pie-recipes-easy-healthy-5-delicious-nutritious-treats/