Moist, protein-packed muffins made with ripe bananas, creamy peanut butter, and Greek yogurt — perfect for a healthy breakfast or snack!
3 ripe bananas (mashed)
1/2 cup natural peanut butter
1/2 cup Greek yogurt (plain or vanilla)
2 eggs
1/4 cup honey or maple syrup
1 tsp vanilla extract
1 cup whole wheat flour
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
Optional: chocolate chips or chopped nuts
• Preheat oven to 350°F (175°C). Line or grease a muffin tin.
• In a large bowl, mix mashed bananas, peanut butter, Greek yogurt, eggs, honey, and vanilla.
• In another bowl, whisk flour, baking soda, baking powder, and salt.
• Add dry ingredients to the wet ingredients and stir until just combined.
• Fold in optional add-ins if using.
• Fill muffin cups about 3/4 full.
• Bake for 18–22 minutes or until a toothpick comes out clean.
• Cool in the pan for 5 minutes, then transfer to a wire rack.
• For sweeter muffins, increase honey or use vanilla Greek yogurt.
• These freeze well for up to 2 months.
• Use mini muffin tins for bite-sized snacks.