Healthy Ocean Love Colada
A refreshing blend of tropical fruits, creamy coconut, and a splash of vibrant blue, this guilt-free drink is a delicious escape to the beach.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 oz fresh pineapple juice
- 2 oz light coconut cream
- 4 oz pineapple juice
- Splash of blue curaçao
- Ice
- Pineapple wedges and cherry for garnish
Instructions
- Combine pineapple juice and coconut cream with ice in a blender.
- Blend until smooth and creamy.
- Add a splash of blue curaçao for oceanic color.
- Pour into chilled glasses and garnish with pineapple wedges and a cherry.
Notes
Chill your glasses in advance for a refreshing finish. Consider adding shredded coconut or mint for extra flair.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.helthrecipe.com/helthy-ocean-love-colada/