Nutty Blueberry Oatmeal
Nutty Blueberry Oatmeal is a speedy and nutritious breakfast that combines creamy oats with sweet blueberries and nuts for added crunch.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or almond/soy/oat)
- 1 heaping cup fresh or frozen blueberries
- 1/2 teaspoon cinnamon
- Pinch of salt
- 2 tablespoons chopped nuts (walnuts/pecans/almonds)
- 1 tablespoon maple syrup or honey (optional)
- Extra blueberries and nuts, for topping
Instructions
- Toss oats, milk, salt and cinnamon in a pot. Crank heat to medium.
- When it starts bubbling (takes around 2 minutes, don’t wander off), stir so nothing sticks.
- After about 4 more minutes, dump in the blueberries and half your nuts.
- Stir and cook another 1-2 minutes, until the berries leak a little blue magic and oats look creamy.
- Take off the heat. Top with more nuts, a shower of blueberries, and a swirl of maple syrup if desired.
- Eat hot right away or let it sit a minute to thicken up.
Notes
Mix and match toppings to find your favorite combinations. Cold leftovers are still delicious.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://www.helthrecipe.com/nutty-blueberry-oatmeal/