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Blueberry Overnight Oats

A simple, make-ahead breakfast featuring rolled oats, blueberries, and your choice of milk, perfect for busy mornings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1/2 cup rolled oats Regular oats, nothing fancy
  • 1/2 to 2/3 cup milk (almond, oat, or cow's milk)
  • 1/2 cup blueberries (fresh or frozen) Don't overthink it
  • 1 tablespoon chia seeds Optional but great for thickness
  • 1-2 teaspoons honey or maple syrup Optional, omit for tartness
  • Tiny dash vanilla extract Optional for extra flavor

Method
 

Preparation
  1. Grab a mason jar or any container with a lid and add oats, chia seeds, and blueberries.
  2. Pour in the milk, then add honey or maple syrup if desired.
  3. Drop in vanilla extract if using and stir well.
  4. Seal the jar and place it in the fridge overnight.
  5. In the morning, stir and top with more fresh berries or yogurt if desired.

Notes

For variations, add Greek yogurt, toasted nuts, or nut butter. Use frozen blueberries for an added cooling effect or swap for different fruits.