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Ground Turkey Orzo in Tomato Sauce

A comforting one-pot dish that blends lean ground turkey with orzo pasta in a rich tomato sauce, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Notes

Ingredients
  

For the sauce
  • 1 lb ground turkey Lean ground turkey for a lighter meal.
  • 1 cup orzo pasta Cooked directly in the sauce.
  • 1 can diced tomatoes For a rich, flavorful base.
  • 1 cup chicken broth Adjust liquid based on desired consistency.
  • 1 medium onion, chopped Sautéed for depth of flavor.
  • 2 cloves garlic, minced Adds aromatic richness.
  • 1 teaspoon dried oregano Classic Mediterranean herb.
  • 1 teaspoon dried basil Enhances the tomato flavor.
  • 1/2 teaspoon dried thyme For herbal depth.
  • 1/4 teaspoon red pepper flakes Adds subtle heat.
  • 1/4 cup parmesan cheese, grated For finishing touch and creaminess.
  • to taste salt and pepper Season to personal preference.
For garnish
  • 2 tablespoons fresh parsley, chopped Adds freshness.
  • 2 tablespoons panko breadcrumbs, toasted For crunch.
  • 1 tablespoon extra virgin olive oil For drizzling before serving.

Method
 

Preparation
  1. In a large pot, sauté the chopped onion and minced garlic in a bit of olive oil until softened.
  2. Add the ground turkey, breaking it up as it cooks until browned.
  3. Stir in the dried oregano, basil, thyme, and red pepper flakes until fragrant.
Cooking
  1. Add the diced tomatoes and chicken broth to the pot, bringing to a simmer.
  2. Stir in the orzo pasta, ensuring it is submerged in the liquid.
  3. Let simmer for about 10-12 minutes, stirring occasionally, until the orzo is al dente.
  4. Remove from heat and stir in grated parmesan cheese, letting it melt into the sauce.
Finishing Touch
  1. Allow the dish to rest for 5 minutes off the heat before serving.
  2. Top with fresh parsley, toasted panko breadcrumbs, and a drizzle of olive oil before serving.

Notes

For an extra creamy texture, stir frequently while simmering to release more starch from the orzo. Adjust seasonings to taste, and feel free to experiment with additional spices or herbs.