Go Back

Healthier Bang Bang Chicken

A lighter version of Bang Bang Chicken made in the air fryer, delivering crispy tender chicken with a creamy, tangy sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 275
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 cup breadcrumbs (panko or crushed cornflakes)
  • 1/2 cup mayo
  • 2 tablespoons sriracha
  • 1 tablespoon honey (optional) Can be omitted for a Whole30 compliant version.
  • Cooking spray Use generously to prevent sticking.
  • Salt and pepper to taste

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the chicken pieces with salt and pepper.
  3. Dip the chicken pieces in mayo, then coat with breadcrumbs.
  4. Spray the air fryer basket with cooking spray and place the chicken pieces in a single layer.
Cooking
  1. Cook in the air fryer for 10-15 minutes, shaking halfway through, until golden and crispy.
  2. While the chicken cooks, mix mayo, sriracha, and honey to make the Bang Bang sauce.
  3. Dip the cooked chicken in the sauce and serve immediately.

Notes

For a healthier twist, substitute Greek yogurt for mayo and adjust sauce ingredients to taste. For keto, use almond meal or crushed pork rinds instead of breadcrumbs.