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Healthy Banana Split Milkshake

A guilt-free version of the classic dessert, this Healthy Banana Split Milkshake combines frozen bananas, strawberries, Greek yogurt, and almond milk for a nutritious and delicious treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 unit ripe frozen banana Slice and freeze overnight.
  • 1/2 cup strawberries (fresh or frozen) Juicy and sweet.
  • 1/2 cup plain Greek yogurt Choose non-fat or low-fat to control calories.
  • 3/4 cup unsweetened almond milk A dairy-free champion.
  • 1 tablespoon unsweetened cocoa powder For a chocolate flavor.
  • 1 teaspoon honey or 1 pitted date (optional) For a touch of natural sweetness.
  • 1 tablespoon chia seeds (optional) Add fiber, protein, and omega-3s.
  • to taste cup ice cubes (optional) For a thicker texture.

Method
 

Preparation
  1. Slice and freeze the banana overnight if not already done.
Blending
  1. Combine all ingredients in a high-speed blender.
  2. Blend until creamy and smooth; add more milk for a thinner texture.
  3. Pour into a glass and serve immediately.

Notes

For a vegan version, use plant-based yogurt and substitute honey with maple syrup. For a keto-friendly option, skip the banana and use avocado.