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healthy breakfast curry recipe

Healthy Breakfast Curry

A flavorful and nutritious breakfast curry made with vegetables, spices, and coconut milk for a perfect energy-packed start to your day.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Indian
Calories: 300
Ingredients Method Notes

Ingredients
  

Vegetables and Proteins
  • 1 cup diced vegetables (cabbage, carrots, bell peppers)
  • ½ cup cooked lentils or chickpeas
Spices
  • 1 tsp turmeric
  • ½ tsp cumin seeds
  • ½ tsp garam masala
Base and Fats
  • 1 cup coconut milk
  • 1 tbsp olive oil
  • to taste Salt

Method
 

Preparation
  1. Heat olive oil in a pan and add cumin seeds.
  2. Sauté chopped vegetables for 5 minutes.
  3. Add turmeric, garam masala, and salt. Stir well.
Cooking
  1. Pour in coconut milk and simmer for 10 minutes.
  2. Add cooked lentils and let it thicken.
  3. Serve with whole-grain bread or rice.

Notes

Customize with additional protein such as tofu or eggs, and serve with sides like rice or bread for a hearty meal.