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Healthy Greek Yogurt Chia Pudding Recipe

Healthy Greek Yogurt Chia Pudding

A creamy, nutrient-packed pudding made with Greek yogurt and chia seeds, perfect for breakfast, dessert, or a healthy snack.
Prep Time 5 minutes
Total Time 2 hours
Servings: 2 servings
Course: Breakfast
Cuisine: Healthy
Calories: 300

Ingredients
  

Essential Ingredients
  • 1 cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • ½ cup milk (almond, coconut, or dairy)
  • 1 teaspoon vanilla extract
  • 1-2 tablespoons honey or maple syrup Adjust to taste
Optional Add-Ins
  • Fresh fruits (berries, bananas, mango) For topping
  • Nuts and seeds For topping
  • Dark chocolate chips For topping
  • Coconut flakes For topping

Method
 

Preparation
  1. In a bowl, combine Greek yogurt, chia seeds, milk, vanilla extract, and sweetener.
  2. Stir well to ensure chia seeds are evenly distributed.
  3. Refrigerate for at least 2 hours or overnight.
  4. Stir before serving and adjust thickness with more milk if needed.
  5. Top with fruits, nuts, or other toppings of your choice.

Notes

Adjust the consistency with additional milk if needed. This pudding can be made dairy-free by using plant-based yogurt and milk alternatives.