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High Protein Chocolate Chia Seed Pudding

This quick and delightful pudding offers a chocolatey breakfast option packed with protein and customizable toppings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 210
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup milk (your choice of type) Use almond milk, coconut milk, or regular milk based on preference.
  • 1/4 cup chia seeds These will expand and create the pudding texture.
  • 2-3 tablespoons cocoa powder Adjust for sweetness and chocolate intensity.
  • 1 tablespoon honey or maple syrup Optional for sweetness; adjust to taste.
Toppings
  • 1 banana sliced Classic topping that adds sweetness and creaminess.
  • 2 tablespoons cocoa nibs For added crunch and chocolate flavor.
  • 2 tablespoons toasted coconut flakes Adds a delightful texture if toasted carefully.
  • 1 tablespoon peanut butter For a creamy, rich flavor.

Method
 

Preparation
  1. In a bowl, combine the milk, chia seeds, cocoa powder, and honey or maple syrup.
  2. Stir thoroughly to ensure there are no lumps; let it sit for about 10 minutes and give it another quick stir to avoid clumping.
Chilling
  1. Cover the mixture and refrigerate for at least 2 hours or overnight for best results.
Serving
  1. Once set, divide into bowls and add your desired toppings.

Notes

Store the pudding in the fridge for up to 5 days in airtight containers. If the texture becomes too thick, stir in a splash of milk. Do not freeze.