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pre made salads

Kale Caesar Salad

A nutritious twist on the classic Caesar salad featuring fresh kale, Parmesan cheese, and a light Caesar dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups fresh kale, chopped A nutrient-dense green vegetable.
  • 1/4 cup Parmesan cheese, grated Adds flavor and protein.
  • 1/4 cup Caesar dressing Use a light dressing for a healthier option.
  • 1/2 cup croutons (optional) Can be omitted for lower calories.

Method
 

Preparation
  1. In a large bowl, combine the chopped kale and Caesar dressing.
  2. Massage the dressing into the kale until well coated.
  3. Top with grated Parmesan cheese and croutons if using.
  4. Serve immediately.

Notes

For a healthier option, use a light Caesar dressing and skip the croutons.