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Mango Chia Pudding Greek Yogurt

A delicious and nutritious blend of Greek yogurt, mango, and chia seeds that can be enjoyed as a breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Greek yogurt High-protein, can use plain or flavored
  • 1 medium ripe mango, diced Fresh or frozen mango can be used
  • 3 tablespoons chia seeds Soaked in water or milk for better texture
  • 1 tablespoon honey or maple syrup Optional for added sweetness
  • 1 teaspoon vanilla extract Optional for flavor enhancement

Method
 

Preparation
  1. In a bowl, combine Greek yogurt, diced mango, honey (if using), and vanilla extract.
  2. Stir in the chia seeds until evenly distributed.
  3. Allow the mixture to sit for about 10 minutes to let the chia seeds absorb liquid and expand.
Serving
  1. Serve in bowls or glasses, topped with additional mango if desired.
  2. Enjoy immediately, or refrigerate for later.

Notes

This dish can be prepared a day in advance for a quick breakfast option. Adjust sweetness according to your preference.