Ingredients
Method
Preparation
- In a large pot, heat olive oil over medium heat. Add diced onion and cook until soft and translucent.
- Stir in garlic and ginger, sautéing for another minute until fragrant.
Cooking Vegetables
- Toss in the carrots and red bell pepper. Cook for about 5 minutes, stirring occasionally, until they begin to soften.
Adding Spices
- Add cumin, coriander, cinnamon, paprika, turmeric, salt, and black pepper. Stir well to coat the vegetables and let the spices toast for about a minute to release their aroma.
Combining Ingredients
- Pour in the diced tomatoes, chickpeas, and vegetable broth. Stir to combine and bring the mixture to a gentle simmer.
Cooking Quinoa
- Add the rinsed quinoa to the pot, stir, and cover. Let it simmer for 20-25 minutes, stirring occasionally, until the quinoa is fully cooked and the stew thickens.
Final Touches
- Stir in lemon juice and adjust seasoning if needed. Garnish with fresh cilantro or parsley and a sprinkle of red pepper flakes for extra heat.
Notes
Serve hot with warm pita bread or crusty sourdough. Pairs well with steamed couscous or brown rice.