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One-Skillet Salmon and Lemon Orzo

A luxurious yet comforting dish that combines salmon and orzo pasta in a single skillet, infused with lemon and herbs for a delightful Mediterranean experience.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Healthy, Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

For the Salmon and Orzo
  • 4 fillets salmon fillets Make sure skin is dry for a better sear.
  • 1 cup orzo pasta This will absorb flavors from the dish.
  • 2 cups vegetable or chicken broth Use low sodium for a healthier option.
  • 1 tablespoon olive oil For searing the salmon.
  • 1 clove garlic, minced Adds aroma and flavor.
  • 1 medium lemon, juiced For brightness and tang.
  • 1/2 cup Parmesan cheese, grated Freshly grated for best results.
  • 2 tablespoons butter To finish the sauce.
For the Vegetables
  • 1 cup asparagus, chopped Adds color and crunch.
  • 1 cup peas, fresh or frozen Sweetness to balance flavors.
  • 1/4 cup fresh dill, chopped Enhances the seafood flavor.
  • 1/4 cup fresh parsley, chopped Adds freshness and color.

Method
 

Sear the Salmon
  1. Pat the salmon skin dry with paper towels and season generously.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Place salmon skin-side down and sear for about 4-5 minutes until golden brown.
  4. Flip the salmon and cook for an additional 2-3 minutes, then remove and set aside.
Cook the Orzo
  1. In the same skillet, add minced garlic and cook for 30 seconds until fragrant.
  2. Add orzo and stir to coat with the oil and garlic.
  3. Pour in the broth and lemon juice, bring to a boil, then reduce heat to a simmer.
  4. Cook until orzo is al dente, about 8-10 minutes, stirring occasionally.
Combine and Finish
  1. Add asparagus and peas to the skillet in the last 5 minutes of cooking orzo.
  2. Stir in the grated Parmesan and butter, mixing until creamy.
  3. Gently place the salmon back on top of the orzo, cover, and let steam for 2-3 minutes until heated through.
  4. Finish with fresh dill and parsley, and a squeeze of lemon before serving.

Notes

This dish can be customized with various vegetables or herbs according to your preference. For best results, serve immediately.