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Strawberry Crunch Salad

A vibrant and textured salad that balances the sweetness of strawberries with savory ingredients, topped with a homemade poppy seed dressing.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Base
  • 4 cups spring mix Mixed greens as the base.
  • 2 cups fresh strawberries, sliced Fresh ripe strawberries are best.
  • 1/2 cup feta cheese, crumbled Adds a creamy texture and salty flavor.
  • 1/4 cup red onions, thinly sliced Soak in ice water for 10 minutes to reduce bitterness.
  • 1 cup candied pecans or toasted almonds Use pre-made or homemade for crunch.
  • 1/2 cup dried cranberries or blueberries For added tartness and complexity.
Dressing
  • 1/4 cup mayonnaise or Greek yogurt Swap for a lighter dressing option.
  • 2 tablespoons poppy seeds Essential for the dressing.
  • 1 tablespoon apple cider vinegar For a tangy flavor.
  • 2 tablespoons sugar To balance the dressing flavor.

Method
 

Preparation
  1. Wash and dry the spring mix and wrap in paper towels to keep crisp.
  2. Thinly slice red onions and soak them in ice water for 10 minutes.
  3. If using raw almonds, toast them in a pan until golden.
Dressing
  1. In a bowl, combine mayonnaise (or Greek yogurt), poppy seeds, apple cider vinegar, and sugar. Whisk together until smooth.
Assembly
  1. Combine spring mix, strawberries, feta, red onions, candied pecans (or toasted almonds), and dried cranberries in a large salad bowl.
  2. Drizzle dressing over the salad just before serving and toss gently.

Notes

For a make-ahead option, keep wet and dry ingredients separate until serving.